Managing Soccer Fitness & Fatigue Throughout The Year [Video]

In May I spoke at the 2014 Sports Surgery Clinic Football Conference in Dublin. My full talk can be watched here. Following my talk I was interviewed for the Clinic’s YouTube channel. In this 5 minute interview I discuss logistical issues of the fitness coach, managing fitness and fatigue throughout the year, and the need for best practices in physical development.

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Mike Young

Director of Performance at Athletic Lab
Mike is the Head Fitness Coach for the North Carolina Courage and North Carolina FC. He is also the owner and Director of Performance at Athletic Lab sports performance training center. He previously served as the fitness coach for the Vancouver Whitecaps and Carolina Railhawks. He has a PhD in Biomechanics, an MS in Coaching Science, and a BSS in Exercise Physiology and has coached Olympic and professional athletes in Skeleton, Track & Field, MLS and NASL Soccer, PGA Golf, NFL Football, MLB Baseball and Olympic Weightlifting. He has lectured around the world and authored 2 books and dozens of research and coaching articles.

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