Most Popular FitForFutbol posts of 2014

2014 is coming to an end so I figured I would recap the year on FitForFutbol by highlighting our most popular posts published in 2014:

  1. In Season & Off Season Training for Futbol [Video]
  2. Managing Soccer Fitness & Fatigue Throughout The Year [Video]
  3. General Strength Training Guidelines for Soccer
  4. Man U Prep session before Everton
  5. Q&A on physical prep for soccer
  6. Monitoring Wellness, Fatigue and Physical Performance by Dr. Martin Buchheit
  7. Real Madrid Pre-Champions League Final Warmup
  8. Fitness Testing and Gym Session from USWNT
  9. Interview with Steve Tashjian Everton Fitness Coach
  10. Slidedeck on Off-Season & In-Season Fitness Training for Football (Soccer)
  11. Real Madrid Pre-Champions League Final Fitness
  12. Real Madrid Pre-Derby Training
  13. Vern Gambetta on Warmups for Soccer
  14. All Blacks Gym Session
  15. Ronaldo’s Ballon d’Or Strength
  16. Another Q & A with Everton’s Steve Tashjian

And here are our most popular posts of all time (not including 2 listed above):

  1. Whitecaps FC Player Monitoring System Part 1
  2.  Whitecaps FC Player Monitoring System Part 2
  3. Three Training Tips for Soccer Players
  4. Guidelines for training repeat sprint ability
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Mike Young

Director of Performance at Athletic Lab
Mike is the Head Fitness Coach for the North Carolina Courage and North Carolina FC. He is also the owner and Director of Performance at Athletic Lab sports performance training center. He previously served as the fitness coach for the Vancouver Whitecaps and Carolina Railhawks. He has a PhD in Biomechanics, an MS in Coaching Science, and a BSS in Exercise Physiology and has coached Olympic and professional athletes in Skeleton, Track & Field, MLS and NASL Soccer, PGA Golf, NFL Football, MLB Baseball and Olympic Weightlifting. He has lectured around the world and authored 2 books and dozens of research and coaching articles.