Retrospective Look at Ajax Academy Fitness Training

Ajax Academy is known around the world for producing some of the best players in football. There developmental process is legendary. This video which a friend posted on Facebook provides a retrospective look at the work they were doing 20 years ago and provides insight in to their TIPS philosophy, growth and maturation, and physical training philosophies. While there’s certainly been some worthwhile developments this video provides proof of why Ajax gained the reputation they have today.

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Mike Young

Director of Performance at Athletic Lab
Mike is the Head Fitness Coach for the North Carolina Courage and North Carolina FC. He is also the owner and Director of Performance at Athletic Lab sports performance training center. He previously served as the fitness coach for the Vancouver Whitecaps and Carolina Railhawks. He has a PhD in Biomechanics, an MS in Coaching Science, and a BSS in Exercise Physiology and has coached Olympic and professional athletes in Skeleton, Track & Field, MLS and NASL Soccer, PGA Golf, NFL Football, MLB Baseball and Olympic Weightlifting. He has lectured around the world and authored 2 books and dozens of research and coaching articles.
Category : Speed, Training, Videos
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