Here are some great quotes from Manchester City Fitness Coach?Ivan Carminati that I gleaned from this enlightening article.?
“Football is not a science, but science can help football improve”
“It’s very important that the player understands that they must be fit, and to be fit, they must work hard on the pitch. For example, last season we had all the squad come in to the gym before each training session to do something.”
Be sure to check out the article and watch the video, there’s some great info there.
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Mike Young
Director of Performance at Athletic Lab
Mike is the Head Fitness Coach for the North Carolina Courage and North Carolina FC. He is also the owner and Director of Performance at Athletic Lab sports performance training center. He previously served as the fitness coach for the Vancouver Whitecaps and Carolina Railhawks. He has a PhD in Biomechanics, an MS in Coaching Science, and a BSS in Exercise Physiology and has coached Olympic and professional athletes in Skeleton, Track & Field, MLS and NASL Soccer, PGA Golf, NFL Football, MLB Baseball and Olympic Weightlifting. He has lectured around the world and authored 2 books and dozens of research and coaching articles.
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Thanks for finally talking about >Sports Science at Manchester
City | Fit for Futbol <Loved it!