Thoughts on Preseason Training from Raymond Verheijen

I’ve been a little slow on posting lately to this site as well as some of my others so I figured I’d try to get myself out of my rut by sharing the work of others that I found interesting. Here’s some recent tweets?from Dutch Football Coach Raymond Verheijen. He’s a great follow on twitter for his outspoken tweets and relevant fitness related content:










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Mike Young

Director of Performance at Athletic Lab
Mike is the Head Fitness Coach for the North Carolina Courage and North Carolina FC. He is also the owner and Director of Performance at Athletic Lab sports performance training center. He previously served as the fitness coach for the Vancouver Whitecaps and Carolina Railhawks. He has a PhD in Biomechanics, an MS in Coaching Science, and a BSS in Exercise Physiology and has coached Olympic and professional athletes in Skeleton, Track & Field, MLS and NASL Soccer, PGA Golf, NFL Football, MLB Baseball and Olympic Weightlifting. He has lectured around the world and authored 2 books and dozens of research and coaching articles.