I’m excited to share a deal for a my massive video package from my recent UK workshop: An Integrated Approach to Speed & Power Development. The package features 10 hours of lecture and learn by doing instruction where I share my overall training philosophy along with the specific means and methods that I have used with elite athletes and professionals in a wide range of sports. Without question, this compilation is the most comprehensive material on my training philosophies to date. There are 10 videos (roughly an hour each) jam packed with information.The workshop was attended by some of the countries leading sports organisations including England Rugby, Scottish Rugby Union, Wales Rugby Union, Manchester City FC, Liverpool FC, the EIS, UKSCA. Check out the teaser video below and please share. For a limited time (until 11/15/2015) you can use discount code Fitforfutbol50 for $50 dollars off the regular pricing.

Dr. Mike Young – An Integrated Approach to Speed & Power Development from Proformance Network on Vimeo.

The following two tabs change content below.

• Bio
• Latest Posts

Mike Young

Director of Performance at Athletic Lab

Mike is the Head Fitness Coach for the North Carolina Courage and North Carolina FC. He is also the owner and Director of Performance at Athletic Lab sports performance training center. He previously served as the fitness coach for the Vancouver Whitecaps and Carolina Railhawks. He has a PhD in Biomechanics, an MS in Coaching Science, and a BSS in Exercise Physiology and has coached Olympic and professional athletes in Skeleton, Track & Field, MLS and NASL Soccer, PGA Golf, NFL Football, MLB Baseball and Olympic Weightlifting. He has lectured around the world and authored 2 books and dozens of research and coaching articles.

Latest posts by Mike Young (see all)

• Brilliant Hamstring Injury Observations from Dave Joyce - September 26, 2018
• Sprint exposure for speed enhancement AND injury reduction - April 4, 2018
• Variance in the Soccer Warmup - April 3, 2018