[Lauren Cowley is?currently a senior at the University of Mount Olive and will graduate in May 2017. She is an…
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[Christopher Connelly earned his Masters Degree in Exercise Science and Nutrition from Sacred Heart University where he competed for the…
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[Lauren Cowley is currently a senior at the University of Mount Olive and will graduate in May 2017. She is…
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Athlete monitoring and sport science teams are making their way into many professional teams and into some big time Division-I…
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I saw this interesting abstract today about Nordic hamstring lowers and how they’ve been shown to?reduce the incidence of hamstring…
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When it comes to match day there are a ton of variables that can effect the outcome. The two presented…
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It is fairly common practice for American football players to weight train during the season. It would actually raise some…
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Being fast on the ball is an important skill in soccer. Being fast off the ball is even more important….
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Some soccer players and coaches are coming around to the notion of speed and strength training and the positive effects…
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Total distance covered is one of many stats you can review after a game. While distance covered may be useful…