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  • Effective and Efficient Position Specific Conditioning and Training in Football by Kacie Mollin

    [This is a guest blog by Kacie Mollin. Kacie is a senior at UNC Chapel Hill majoring in Exercise and…

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  • Variance in the Soccer Warmup

    In my last post I discussed the importance of overload in the training plan. Another important variable in the training…

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  • Rett Larson on Volume

    My training center Athletic Lab regularly has special guests from all around the world who stop in to talk shop….

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  • Why Soccer Referees NEED to Train Part 2 by James Wilson

    [James M. Wilson, Jr., CSCS has a Bachelor of Arts in Exercise and Sport Science from the University of North…

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  • Thoughts on HRV from Nemanja Markovi?

    [Nemanja Markovic earned his undergraduate degree at the University of Montenegro, where he also works as a personal trainer and…

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  • Soccer Injury Rehab 2.0 ? Train the Brain Part 2 by Gilson Sampaio Pereira

    [Gilson Sampaio Pereira is a master?s student at University of Stuttgart, Germany, and?Sport Performance?Coach. He is currently in the?Coaching Mentorship…

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  • Soccer Injury Rehab 2.0 – Train the Brain by Gilson Sampaio Pereira

    [Gilson Sampaio Pereira is a master?s student at University of Stuttgart, Germany, and?Sport Performance?Coach. He is currently in the?Coaching Mentorship…

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  • The Importance of Athlete Monitoring by Tony Kauth

    [Tony Kauth is currently a senior studying Exercise and Sport Science at the University of Wisconsin-La Crosse and an Applied…

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  • 20% OFF #ChildtoChampion Conference Videos [Available Now]

    Earlier in 2016, I participated in 2?outstanding clinics hosted by Proformance Strength & Conditioning.?The first was the Child to Champion:…

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  • The Magic Behind Leicester City FC by Sangyoon Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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