Martin Buchheit on Heart Rate Training for Soccer
Among other tools, I use the Polar T2 system with our players at the Whitecaps and I know many of…
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I recently attended a great sport science symposium hosted by my colleague, Seattle Sounders Fitness Coach Dave Tenney, and much…
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2 weeks ago I did body composition tests on our players using an Ultrasound device. It’s more accurate and reliable…
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I’ve looked at total distance run and sprint statistics from several pro leagues around the world so now I’d like…
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I plan to devote much of this blog’s content to athlete monitoring….specifically what I’m doing with the Whitecaps, but also…