Since the physical demands of soccer are largely alactic-aerobic one might be tempted to focus primarily on the energy system…
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Since starting to train professional soccer players 4 years ago, one of the most common deficiencies I’ve found is in running…
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I plan to devote much of this blog’s content to athlete monitoring….specifically what I’m doing with the Whitecaps, but also…
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Nothing earth shattering but good to point out and verify that small sided games are significantly different both in terms…
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Relationship between different measures of aerobic fitness and repeated-sprint ability in elite soccer players. da Silva JF, Guglielmo LG, Bishop D. Source…
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One of the dilemmas I’ve encountered since starting to train professional soccer players 4 years ago is resistance by some to in-season…
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Over the next couple posts, I’m going to share some data that I’ve been using as part of our player…
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Can’t say I’ve used this but the premise is interesting nonetheless and I thought I’d share. Nothing ground breaking but…
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Today we used small-sided games (1 v 1) for short durations in a small space (10m x 20m) for soccer…