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  • Thoughts on HRV from Nemanja Marković

    [Nemanja Markovic earned his undergraduate degree at the University of Montenegro, where he also works as a personal trainer and…

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  • 3 Simple Coaching Behaviors to Elicit Better Learning by Sang Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is currently the sport scientist for the AFC Wimbledon Academy…

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  • Soccer Injury Rehab 2.0 – Train the Brain (Part 3) by Gilson Sampaio Pereira

    [This is a guest post by Gilson Sampaio Pereira. Gilson is a master’s student at University of Stuttgart, Germany and Sport…

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  • A U.S. strength coach’s guide to better understanding rugby by Lindsey N. Parkins

    [Lindsey N. Parkins recently finished her Undergraduate degree in Clinical Exercise Science at Ithaca College, NY (Spring 2017). She is…

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  • Conditioning Considerations for Soccer by Lindsey Parkins

    [Lindsey N. Parkins recently finished her Undergraduate degree in Clinical Exercise Science at Ithaca College, NY (Spring 2017). She is…

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  • Soccer Injury Rehab 2.0 – Train the Brain Part 2 by Gilson Sampaio Pereira

    [Gilson Sampaio Pereira is a master’s student at University of Stuttgart, Germany, and Sport Performance Coach. He is currently in the Coaching Mentorship…

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  • Soccer Injury Rehab 2.0 – Train the Brain by Gilson Sampaio Pereira

    [Gilson Sampaio Pereira is a master’s student at University of Stuttgart, Germany, and Sport Performance Coach. He is currently in the Coaching Mentorship…

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  • Change of direction ability – Are we missing the point? by Ivan Jukic

    [Ivan Jukic is finishing his Master’s degree at the University of Zagreb, Croatia where he also works as a personal…

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  • High intensity interval strength training for Football (Soccer) Athletes by Tony Kauth

    [Tony Kauth is a senior studying Exercise and Sport Science at the University of Wisconsin-La Crosse, and an Applied Sport Science…

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  • Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test

    The Yo-Yo Intermittent Recovery Test (YYIRT) is one of the most widely used fitness testing protocols in team field sports….

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