The Yo-Yo Intermittent Recovery Test (YYIRT) is one of the most widely used fitness testing protocols in team field sports….
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[David Monsees is a junior studying Exercise and Sport Science ? Athletic Training at the University of North Carolina ?…
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[Ivan Juki? is finishing his Master’s degree at the University of Zagreb, Croatia where he also works as a personal…
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[Tony Kauth is currently a senior studying Exercise and Sport Science at the University of Wisconsin-La Crosse and an Applied…
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[Lauren Cowley is?currently a senior at the University of Mount Olive and will graduate in May 2017. She is an…
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[Christopher Connelly earned his Masters Degree in Exercise Science and Nutrition from Sacred Heart University where he competed for the…
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[Lauren Cowley is currently a senior at the University of Mount Olive and will graduate in May 2017. She is…
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[This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…
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Ajax Academy is known around the world for producing some of the best players in football. There developmental process is…
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Earlier in 2016, I participated in 2?outstanding clinics hosted by Proformance Strength & Conditioning.?The first was the Child to Champion:…