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  • 20% OFF #ChildtoChampion Conference Videos [Available Now]

    Earlier in 2016, I participated in 2?outstanding clinics hosted by Proformance Strength & Conditioning.?The first was the Child to Champion:…

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  • General Guidelines of Strength and Conditioning for Soccer Players by Sangyoon Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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  • The Magic Behind Leicester City FC by Sangyoon Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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  • The Importance of Speed Development in Soccer by Sangyoon Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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  • Overall Athleticism > Longer Kicks ?by?Lindsey St. Hilaire

    [This is a guest blog by Lindsey St. Hilaire. Lindsey is an Exercise Science major and psychology minor at Auburn…

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  • Agility: Revealed and Redefined by Riley Rogers

    [This is a guest blog by Riley Rogers. Riley is an Exercise and Sport Science major at the University of…

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  • ACL Injury Prevention by Richard Bowie

    [This is a guest blog by Richard (Lee) Bowie. Lee?is an coach participating in our?Coaches Mentorship program?at Athletic Lab.] If…

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  • Skills Assessment in Soccer and the Effects of Fatigue by Beau Hains

    [This is a guest blog from Beau Hains. Beau is pursuing his Masters of Science in Sports Performance at Louisiana…

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  • Logistics of Athlete Monitoring by Sangyoon Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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  • Energy System Development: Comparing Maximal Aerobic Speed and Extensive Tempo for Team Sport by Greg Gustin

    [This is a guest blog from Greg Gustin. Greg holds a Master’s degree in Health and Fitness from the University…

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