[This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…
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[This is a guest blog from Greg Gustin. Greg holds a Master’s degree in Health and Fitness from the University…
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I’ve used a variety of endurance tests with soccer players to assess fitness including the traditional bleep / beep test,…
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One of the main concerns of soccer (or any court or field sport for that matter) fitness coaches is how…
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Here’s a response I wrote for an interview I did over at SpeedEndurance.com as part of their “Friday Five” Series….
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Although many are still convinced that anaerobic glycolysis vomit-inducing sessions are the best means for training soccer specific fitness, the…