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  • Change of direction ability ? Are we missing the point? by Ivan Jukic

    [Ivan Jukic is finishing his Master’s degree at the University of Zagreb, Croatia where he also works as a personal…

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  • It’s time to rethink your agility training by Ivan Juki?

    [Ivan Juki? is finishing his Master’s degree at the University of Zagreb, Croatia where he also works as a personal…

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  • General Guidelines of Strength and Conditioning for Soccer Players by Sangyoon Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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  • Agility: Revealed and Redefined by Riley Rogers

    [This is a guest blog by Riley Rogers. Riley is an Exercise and Sport Science major at the University of…

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  • Planning Speed Training for Team Sports

    I recently spoke at the 2015 Southwest Speed Summit. One of the talks I gave was on planning speed training…

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  • Speed & Agility Ideas

    I recently gave a presentation on implementing speed training for team sports and I wanted to provide some ideas on…

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  • Arsenal FC Training Agility

    Here’s a video of Arsenal FC training agility using a ladder. I’ve spoken about my thoughts on ladder use for…

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  • An integrative test of agility, speed and skill in soccer

    Click on the title to read the full abstract OBJECTIVES: The aim of this study was to evaluate the effect…

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