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  • Arsenal Ladies in the Weightroom

    Here’s a video featuring Kim Little, a member of the Arsenal Ladies. In the previous video?of the Arsenal Ladies posted,…

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  • Arsenal FC Training Agility

    Here’s a video of Arsenal FC training agility using a ladder. I’ve spoken about my thoughts on ladder use for…

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  • Arsenal Strength Training

    Here’s a very recent video showcasing Ellen White and Steph Houghton of the Arsenal Ladies. This looks to be a…

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  • Arsenal Warmup Video

    To play off of Mike’s post?earlier this month, here is another nice warmup video. This one is from Arsenal. This…

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