logo
  • Privacy Policy
  • Terms of Use
  • An Example of an On-Field Strength Session

    Strength training can sometimes be tricky to schedule in the dense practice and match schedule of professional footballers. We know…

    Continue
  • Maximizing Efficiency of In-Season Training

    During the season, I try to find ways of maintaining qualities developed during the pre-season without producing excessive fatigue or…

    Continue
  • Detraining Timeframes

    As with every other team in the MLS, we recently finished an 8-10 day break in our league schedule. Different…

    Continue
  • Popular
  • Recent

Categories

  • Athlete Monitoring
  • Nutrition
  • Research
  • Speed
  • Technology
  • Training
  • Uncategorized
  • Videos

Mike's Other Sites

  • Athletic Lab My Training Center
  • ELITETRACK Sport Training & Conditioning
  • Medirected My Personal Blog

Tags

ac milan aerobic agility athlete monitoring change of direction endurance test fatigue fitness gps hamstring heart rate monitoring hrv injuries injury injury prevention intensity interview mike young mls monitoring nutrition performance periodization plyometrics recovery repeat sprint ability research ronaldo running small sided games soccer speed sports science sprint sprinting mechanics stats strength strength training technology testing training videos warmups weights yoyo
FitForFutbol by Human Performance Consulting, LLC. All Rights Reserved. 2015.
  • Privacy Policy
  • Terms of Use