[Tony Kauth is currently a senior studying Exercise and Sport Science at the University of Wisconsin-La Crosse and an Applied…
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[Lauren Cowley is?currently a senior at the University of Mount Olive and will graduate in May 2017. She is an…
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[This is a guest blog from Beau Hains. Beau is pursuing his Masters of Science in Sports Performance at Louisiana…
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Last week, I was asked to make an appearance on ESPN’s Outside the Lines to give my thoughts on the…
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As a soccer fitness coach, I want my players to be capable of sprinting fast, repeatedly and with minimal rest…