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  • The 5 Fittest Premier League Players

    The most demanding league in the world demands a lot from its players as well as the coaching staff. maintain…

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  • The Importance of Post-Game Conditioning in Soccer by Vanessa Batchelor

    [This is a guest post by Vanessa Batchelor. Vanessa obtained her bachelors degree in exercise science at North Carolina Wesleyan…

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  • Why Soccer Referees NEED to Train Part 2 by James Wilson

    [James M. Wilson, Jr., CSCS has a Bachelor of Arts in Exercise and Sport Science from the University of North…

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  • Why Soccer Referees Need to Train by James M. Wilson, Jr.

    [James M. Wilson, Jr., CSCS has a Bachelor of Arts in Exercise and Sport Science from the University of North…

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  • Conditioning Considerations for Soccer by Lindsey Parkins

    [Lindsey N. Parkins recently finished her Undergraduate degree in Clinical Exercise Science at Ithaca College, NY (Spring 2017). She is…

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  • Overtraining – How Fatigue Can Lead to Increased Risk of Injury by Lauren Cowley

    [Lauren Cowley is?currently a senior at the University of Mount Olive and will graduate in May 2017. She is an…

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  • Guidelines for Sand Based Training by Sang Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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  • Skills Assessment in Soccer and the Effects of Fatigue by Beau Hains

    [This is a guest blog from Beau Hains. Beau is pursuing his Masters of Science in Sports Performance at Louisiana…

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  • Notes from the 2016 High Performance Athletic Development Clinic

    My two companies recently came together to host an incredible learning opportunity.?Athletic Lab?(my US based sports performance training and research…

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  • Periodization in Soccer Part 2: Implementing periodization into a single soccer session versus the overall season by Breanna Rohde

    [Breanna Rohde is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the first…

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