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  • Brilliant Hamstring Injury Observations from Dave Joyce

    One of the luxuries of my job is I regularly have the chance to meet, interact and learn from some…

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  • The Importance of Eccentric Hamstring Strength in Soccer Players by Dave Monsees

    [David Monsees is a junior studying Exercise and Sport Science ? Athletic Training at the University of North Carolina ?…

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  • Overall Athleticism > Longer Kicks ?by?Lindsey St. Hilaire

    [This is a guest blog by Lindsey St. Hilaire. Lindsey is an Exercise Science major and psychology minor at Auburn…

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  • ?Sniped? – The war on hamstring injuries, Part 3 by Brian Guilmette, CSCS, SCCC

    [Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the second?in a…

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  • ?Sniped? – The war on hamstring injuries, Part 2 by Brian Guilmette, CSCS, SCCC

    [Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the second?in a…

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  • ?Sniped? – The war on hamstring injuries, Part 1 by Brian Guilmette, CSCS, SCCC

    [Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the first of…

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  • Nordic Hamstring Lowers – A Magic Pill?

    I saw this interesting abstract today about Nordic hamstring lowers and how they’ve been shown to?reduce the incidence of hamstring…

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  • Hamstring Injury Prevention

    Injuries are bound to happen. It’s the nature of sport. You push your body until your body pushes back. In…

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