One of the luxuries of my job is I regularly have the chance to meet, interact and learn from some…
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[David Monsees is a junior studying Exercise and Sport Science ? Athletic Training at the University of North Carolina ?…
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[This is a guest blog by Lindsey St. Hilaire. Lindsey is an Exercise Science major and psychology minor at Auburn…
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[Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the second?in a…
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[Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the second?in a…
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[Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the first of…
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I saw this interesting abstract today about Nordic hamstring lowers and how they’ve been shown to?reduce the incidence of hamstring…
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Injuries are bound to happen. It’s the nature of sport. You push your body until your body pushes back. In…