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  • Thoughts on HRV from Nemanja Markovi?

    [Nemanja Markovic earned his undergraduate degree at the University of Montenegro, where he also works as a personal trainer and…

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  • Notes from the 2016 High Performance Athletic Development Clinic

    My two companies recently came together to host an incredible learning opportunity.?Athletic Lab?(my US based sports performance training and research…

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  • Heart Rate Variability (HRV) Technology and Player Monitoring Systems in Sport Training by Morgan Pilsbury

    [Morgan Pillsbury is a recent graduate of?Elon University?and an Athletic Development Intern at Athletic Lab] Most coaches and athletes are…

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  • Fittest Team in the AFL Training

    Port Adelaide is regarded as one of the fittest team in?team sports and there sports science and strength and conditioning…

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  • Whitecaps FC Player Monitoring System Part 1

    Last year, when I arrived at Whitecaps FC I built a rudimentary player monitoring system that took in to account…

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  • Assessing assessment tools (of training load)

    Every training session is different. Some are highly taxing on the aerobic system but have little CNS or biomechanical load….

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  • Martin Buchheit on Heart Rate Training for Soccer

    Among other tools, I use the Polar T2 system with our players at the Whitecaps and I know many of…

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