All athletes run the risk of damaging their knees. Soccer is one sport with high rates of knee injuries. In…
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One of the luxuries of my job is I regularly have the chance to meet, interact and learn from some…
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Many well-intentioned coaches avoid true speed work (above 95+% intensity) in an attempt to not expose their athletes to activities…
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[Gilson Sampaio Pereira is a master?s student at University of Stuttgart, Germany, and?Sport Performance?Coach. He is currently in the?Coaching Mentorship…
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[This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…
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[This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…
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[This is a guest blog by Richard (Lee) Bowie. Lee?is an coach participating in our?Coaches Mentorship program?at Athletic Lab.] If…
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Predicting injury is becoming the Holy Grail of professional sports. By that I don’t just mean it’s something holy and…
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[Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the second?in a…
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[Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the first of…
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