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  • Recover from Knee Injury from Soccer Fast (Tips from a Chiropractor)

    All athletes run the risk of damaging their knees. Soccer is one sport with high rates of knee injuries. In…

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  • Brilliant Hamstring Injury Observations from Dave Joyce

    One of the luxuries of my job is I regularly have the chance to meet, interact and learn from some…

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  • Sprint exposure for speed enhancement AND injury reduction

    Many well-intentioned coaches avoid true speed work (above 95+% intensity) in an attempt to not expose their athletes to activities…

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  • Soccer Injury Rehab 2.0 ? Train the Brain Part 2 by Gilson Sampaio Pereira

    [Gilson Sampaio Pereira is a master?s student at University of Stuttgart, Germany, and?Sport Performance?Coach. He is currently in the?Coaching Mentorship…

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  • Guidelines for Sand Based Training by Sang Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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  • The Magic Behind Leicester City FC by Sangyoon Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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  • ACL Injury Prevention by Richard Bowie

    [This is a guest blog by Richard (Lee) Bowie. Lee?is an coach participating in our?Coaches Mentorship program?at Athletic Lab.] If…

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  • Motion Analysis as an Injury Predictor

    Predicting injury is becoming the Holy Grail of professional sports. By that I don’t just mean it’s something holy and…

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  • ?Sniped? – The war on hamstring injuries, Part 2 by Brian Guilmette, CSCS, SCCC

    [Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the second?in a…

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  • ?Sniped? – The war on hamstring injuries, Part 1 by Brian Guilmette, CSCS, SCCC

    [Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the first of…

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