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  • The Importance of Eccentric Hamstring Strength in Soccer Players by Dave Monsees

    [David Monsees is a junior studying Exercise and Sport Science ? Athletic Training at the University of North Carolina ?…

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  • Overtraining – How Fatigue Can Lead to Increased Risk of Injury by Lauren Cowley

    [Lauren Cowley is?currently a senior at the University of Mount Olive and will graduate in May 2017. She is an…

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  • The Role of Gender in Pre-Disposal to Injury by Lauren Cowley

    [Lauren Cowley is currently a senior at the University of Mount Olive and will graduate in May 2017. She is…

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  • The Magic Behind Leicester City FC by Sangyoon Hwang

    [This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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  • ?Sniped? – The war on hamstring injuries, Part 3 by Brian Guilmette, CSCS, SCCC

    [Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the second?in a…

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  • Overuse Injuries in Soccer: the Fifth Metatarsal

    [This post is written by?Chris Hoina, CSCS – Athletic Development Coach at Athletic Lab, my sport performance training center in…

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  • Hamstring Injury Prevention

    Injuries are bound to happen. It’s the nature of sport. You push your body until your body pushes back. In…

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  • Flexibility and Futbol

    I recently attended the Sounders Sport Science symposium and one of the presenters mentioned how observational data from Top Sports…

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