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  • Q&A on physical prep for soccer

    I was recently asked to share my thoughts on speed and power development for soccer players with a fellow fitness…

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  • FC Barcelona Youth Training

    I was recently sent this video and asked for thoughts. The video is from FC Barcelona’s youth in training. The…

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  • Arsenal FC Training Agility

    Here’s a video of Arsenal FC training agility using a ladder. I’ve spoken about my thoughts on ladder use for…

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