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General Guidelines of Strength and Conditioning for Soccer Players by Sangyoon Hwang

[This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…

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Energy System Development: Comparing Maximal Aerobic Speed and Extensive Tempo for Team Sport by Greg Gustin

[This is a guest blog from Greg Gustin. Greg holds a Master’s degree in Health and Fitness from the University…

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