[James M. Wilson, Jr., CSCS has a Bachelor of Arts in Exercise and Sport Science from the University of North…
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[Breanna Rohde is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the first…
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In my last post, I discussed the holy grail of soccer fitness (run fast, repeatedly, with minimal need for rest)….
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I’ve looked at total distance run and sprint statistics from several pro leagues around the world so now I’d like…
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Continuing on the previous post about fitness statistics from?Prozone 3?I’d like to share some more info…this time on some sprint…
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Over the next couple posts, I’m going to share some data that I’ve been using as part of our player…