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  • Olympic lifting for soccer players?

    I’m frequently asked if I use Olympic lifts with our soccer players. The answer is yes but it’s a little…

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  • Arsenal Ladies in the Weightroom

    Here’s a video featuring Kim Little, a member of the Arsenal Ladies. In the previous video?of the Arsenal Ladies posted,…

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  • Olympic Lifts for Soccer Players?

    I would guess that most fitness coaches who work with soccer players don’t use Olympic Lifts. This might occur for…

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