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  • Weightroom Strategies to Aid Conditioning in Soccer Players by Christopher Connelly

    [Christopher Connelly earned his Masters Degree in Exercise Science and Nutrition from Sacred Heart University where he competed for the…

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  • Developing power and monitoring fatigue

    Here’s a question I answered from an interview earlier this year on developing power and monitoring fatigue. Power is vital…

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  • Neuromuscular Development of Soccer Players

    Since the physical demands of soccer are largely alactic-aerobic one might be tempted to focus primarily on the energy system…

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