[This is a guest blog by Jamy Clamp. Jamy is an Undergraduate Sports Science Student at Loughborough University, currently Interning…
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There are over 1 billion people on the planet who are overweight. About a third of those are clinically obese….
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During my time at Whitecaps FC we tested or employed a variety of technologies to monitor, track and train the…
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I saw this interesting abstract today about Nordic hamstring lowers and how they’ve been shown to reduce the incidence of hamstring…
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We just finished our end of season testing where we performed a sprint test (30m with splits at 10m, 20m,…
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It is fairly common practice for American football players to weight train during the season. It would actually raise some…
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Total distance covered is one of many stats you can review after a game. While distance covered may be useful…
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While there are only a few days left in Ramadan, I thought this post could be beneficial to finish out…
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Expensive monitoring systems are all the rage in today’s sporting world. While they can make data collection less tedious and…
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Small-sided games (SSG) have countless configurations, which make them an invaluable tool to develop technical, tactical, and physical skills concurrently….