Every day more than a million of individuals around the world head out for a run. Some engage in brief…
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The Yo-Yo Intermittent Recovery Test (YYIRT) is one of the most widely used fitness testing protocols in team field sports….
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[Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the second?in a…
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[Brian Guilmette?is an Athletic Development Intern at my sports performance training center: Athletic Lab. This will be the first of…
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Total distance covered is one of many stats you can review after a game. While distance covered may be useful…
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I’ve talked to a handful of coaches and soccer fitness coaches and most take a firm stance on this issue….
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I’ve looked at total distance run and sprint statistics from several pro leagues around the world so now I’d like…
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Continuing on the previous post about fitness statistics from?Prozone 3?I’d like to share some more info…this time on some sprint…
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Over the next couple posts, I’m going to share some data that I’ve been using as part of our player…