Many well-intentioned coaches avoid true speed work (above 95+% intensity) in an attempt to not expose their athletes to activities…
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[Ivan Jukic is finishing his Master’s degree at the University of Zagreb, Croatia where he also works as a personal…
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[This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…
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[This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…
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My two companies recently came together to host an incredible learning opportunity.?Athletic Lab?(my US based sports performance training and research…
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I recently spoke at the 2015 Southwest Speed Summit. One of the talks I gave was on planning speed training…
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I recently gave a presentation on implementing speed training for team sports and I wanted to provide some ideas on…
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I was recently asked to share my thoughts on speed and power development for soccer players with a fellow fitness…
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In May I spoke at the 2014 Sports Surgery Clinic Football Conference in Dublin. My full talk can be watched…
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As I mentioned in my last post, I recently made a club visit to Real Madrid where I was able…