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  • USMNT Fitness Testing

    Here’s a nice and recent video of the US Men’s National Team testing. Previously, I posted a video with testing…

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  • All Blacks Gym Session

    Here’s a nice video of an All Blacks gym session. Although not soccer, it’s nice to see this level of…

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  • Field Test Relationships In Professional Soccer Players

    We just finished our end of season testing where we performed a sprint test (30m with splits at 10m, 20m,…

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  • Designing an Effective Training Program Part Three: Analyzing Qualities

    In the last two posts of this series, I discussed how to analyze the demands of the sport and the…

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  • Why we use YoYo IR2

    I’ve used a variety of endurance tests with soccer players to assess fitness including the traditional bleep / beep test,…

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  • Body Composition of Professional Soccer Players

    2 weeks ago I did body composition tests on our players using an Ultrasound device. It’s more accurate and reliable…

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  • Monitoring Player Readiness

    At the moment, I’m in the middle of developing a readiness profile for each player using a battery of tests….

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