Here’s the fourth and final post in this series to help shed some light on the process of designing an…
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In the last two posts of this series, I discussed how to analyze the demands of the sport and the…
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Here’s the second post in this series discussing Vern Gambetta’s sport analysis model and how it specifically applies to soccer….
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To design an effective training program for any sport, you first need to have an understanding of a few key…