Here’s a very recent video showcasing Ellen White and Steph Houghton of the Arsenal Ladies. This looks to be a…
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Here’s another nice video of AC Milan in training. A good combination of speed and change of direction work here…
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Here’s another nice video of AC Milan in training. As a person from a Track & Field background, it is…
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Here’s a nice video of a Manchester United Training Session. There’s quite a bit on the front end devoted to…
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I picked this video up on Facebook (thanks Marko V). This video is very interesting because it shows how much…
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To play off of Mike’s post?earlier this month, here is another nice warmup video. This one is from Arsenal. This…
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Here’s a nice recent video of a Real Madrid warmup. This looks strikingly similar to some of the general warmups…
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Well, it’s been about 6 weeks since my last post on here. Sorry about that. I took a short hiatus…
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With my recent posting about the Wolverhampton Wanderers?I’ve had several people ask what I know about the fabled Milan Lab…