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    Nutrition for Team Sports

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    Practical aspects of high intensity training for talent development for soccer clubs

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    FC Barcelona Warmup Elements

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    Player Assessment and Technology

    I recently attended a great sport science symposium hosted by my colleague, Seattle Sounders Fitness Coach Dave Tenney, and much…

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    Fast Feet for Soccer?

    I’ve had the pleasure of coaching some of the fastest athletes in the world from a variety of sports ranging…

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    Ronaldo training video

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    Pre-match warmup, Wigan Athletic v Manchester United

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    Football vs Futbol…who has the hardest kick?

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