Here’s a video from Missouri State’s Men’s Soccer Team in the weight room. This site is mainly devoted to professional…
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Here’s a video featuring Kim Little, a member of the Arsenal Ladies. In the previous video?of the Arsenal Ladies posted,…
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Here’s a very recent video showcasing Ellen White and Steph Houghton of the Arsenal Ladies. This looks to be a…
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While many coaches see the weight room’s primary purpose as strength and power development or perhaps injury prevention, what if…
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I would guess that most fitness coaches who work with soccer players don’t use Olympic Lifts. This might occur for…